Sunday, March 23, 2014

Ode to my new favorite Mani

Moon mani,
moon mani.
On all my nails.
What do the gentle
Crescent shapes entail?

D.I.Y.
D.I.Y.
Do it with ease.
Half circle stickers
Make crescent shapes a breeze.

File nails.
Buff nails.
Cuticle clip.
Two coats nail envy
Avoiding brittle chips

Labels,
Labels,
Half on the nails.
Find them at staples
Maybe look for a sale.

Polish,
Polish,
Two coats of course.
Pick any color
Life’s too short for remorse.

Remove
Labels.
Pull them gently.
They may need shaping,
Guide polish intently.

Top coat,
Top coat.
On the whole nail.
Isn’t it pretty?

Cutting edge tips, no fail.

Monday, March 17, 2014

The Final Accessory

I went to the mall yesterday.  It was a beautiful day.  The sun was shining the magic of spring on shiny new clothes, accessories, and all accoutrements.  Workers were quick and friendly (special shout-out to Nordstrom’s scent department for letting me take home three sample bottles to test out in different situations since I couldn’t make a decision), and shoppers were decked out in varying combinations of skinny jeans, artfully placed scarves, and statement necklaces.  Things smelled good, the lightness of the day seemed to put an extra spring in people’s steps, and life at the mall seemed good.

Except not everyone appeared like life was good.  That woman just bought her self a gift, a fabulous Michael Kors bag, is she unhappy?  Those kids coming out of the Lego store look happy, and the people in the Apple store look like they are headed to a party.  But that lady just smiled and ordered a latte and now she looks like her dog died.  The girl at the jewelry stand is trying to decide between two sparkling babbles but from her expression you would think she was contemplating peaceful negotiations in Crimea.  Maybe she was contemplating the situation in the Ukraine, but for so many people enjoying living the consumerism dream something else was happening at the mall yesterday.  That something was “sad resting face.”

You have surely heard of sad resting face.  You are not unhappy, you are just relaxed, and happen to look sad.  If you haven’t heard about it just check out YouTube.  There are plenty of examples.  No time for YouTube? Here are some stills:

Warning: The following photos are graphic in nature and may be upsetting to some viewers.

"I just lost a puppy." Sad resting face


"Hey, there might be a puppy over there." Interested or happy resting face.

While this affliction can be brushed off in jest, should it be?  Agreed, not everyone needs to look happy all the time, and no judgment if you don’t.  At home, or hanging out with your best friends, go ahead and relax.  Tired, feeling sick in line at the pharmacy, and just wanting to be left alone; perfect situation for a sad resting face.  Displeased with a conversation or bad service but not quite worth a glare; express your dissatisfaction with a sad resting face.  There are plenty of legitimate reasons for a sad resting face.

However, if you are dressing your best, out on the town, and set to impress, let me urge you to take a moment to put on your best face.  You took the time to artfully drape that scarf.  You pulled out the statement necklace and did squats at the gym to rock those jeans.  What if the famous Tommy Ton snapped your fashion creation from afar?  Would you want that sad face causing his Vogue or Instagram followers to send you condolence cards?  Yes it takes some effort but it is worth it.  Be the total package and put on an un-sad face.

Combating sad resting face, as with any other posture takes time. This is a controversial point.  Some say, “This is my face, this is what it looks like.” Sure some people may not be able to avoid looking sad, some prefer to look fierce, or may wear sad better than others, but the vast majority of people don't need or want to look sad and practice can bring improvement.  During an episode of America’s next top model Tyra Banks drilled the importance of smiling with your eyes and demonstrated, “Now I’m not smiling with my eyes.  And now I’m about to smile with my eyes.” https://www.youtube.com/watch?v=yZhRz6DZSrM Honestly not much is different on the pre and post “smiling of the eyes” but if Tyra cared to read this blog she would agree.  There are things you can do to combat sad resting face.

Sit up straight and flex your face.   Start by smiling in the mirror.  Look at each part of your face and what changes.  It is not just your mouth that moves.  Your brow lifts, your eyes move.  Try wiggling your ears and flexing your scalp.  Practice the feeling of a slight upturn of your lips.  Not a full smile, just a slight flex.  Find the expression that says, “relaxed but interested.”  Maybe even find the look that says, “I’ve got a secret” if you’re feeling sassy.  Remember what that look feels like and flex from your sad resting face to that expression.  Start small to avoid headaches but practice often.  In extreme circumstances if you feel you may be facially impaired or have gone too long in a sad expression Suzanne Somers may have a solution to help you flex that face to an interested yet un-sad expression with her Face Master https://www.facemaster.com/story.php Regardless of how you get there, once you learn to sit up straight it hurts to slouch.  Likewise, once you have experienced happy resting face, you won’t want to do the sad resting face again. 

You are living the dream, look like it.  You are buying yourself a present raise a brow.  Contemplating something interesting look interested.  If you are dressing deliberately to put style into the world remember to accessorize.  Your facial expression is an accessory and it can make or break your whole look.



Thursday, March 6, 2014

Summer Preparation Considerations

Summer Preparation Considerations


Once upon a time, maybe sometime back towards the end of the 1970s, many societal groups decided less body hair was better than more body hair.  From that point forward many methods of taming nature have been developed. Varying degrees of success and pain have been experienced to pursue this unnatural, but now common, standard of beauty. 

Why do I bring this up?  It is not because I love to wax poetic about the social and psychological reasons for this less is more adoption.  I am totally ok with the resulting poolside scenes and I prefer not to contemplate the alternative.  However, if you are contemplating a new workout plan, a new bikini, and perhaps some permanent hair removal as an accessory you are probably going to want to get moving on the latter.  

I offer this candid personal account for your review and consideration on laser hair removal:

“Last spring I decided I was not spending another summer worrying about bikini zone maintenance.  Enough is enough.  I was losing precious years of my life shaving.  I thought about other options.  Waxing is awkward and has a horrible growing out period.  That no-no-hair-grow hair-burning thing was a front-runner but I was kind of leery of the accounts of a lingering burnt hair smell. Needles are scary to me so electrolysis was moved to the bottom of my list.  Lasers on the other hand seemed like a cool option. 

I mean really, who doesn’t love lasers?  Waves of light adjusted to do just about anything?!  I want to put my fingers together and repeat, “Lasers” with an accent and an eyebrow cocked Austin Powers Dr. Evil style.

It [Laser hair removal] was supposed to be not that painful, quick, and with good results.  Of course, any permanent option was going to be expensive so I was slow to commit.  Then I saw a Groupon that offered 6 sessions of laser hair removal for a little over $200.  Seriously, What is $200 for a lifetime of hairlessness?!  I bought it and made an appointment for my first session early in June, just in time for a large pool party the following week.  

Turns out I was not just in time for summer.  You can shave while going through the process but that is it.  No plucking, and no waxing.  You aren’t supposed to tan, and are supposed to stay out of the sun.  Also, it was a six session Groupon because you have to go six times for the same spot, and the sessions have to be spaced every four to six weeks.  I should have started at the beginning of the year!

They described a rubber band snapping sensation for each zap.  It was suggested I take a few ibuprofen, and the office had a numbing cream for sale.  I decided to skip the $60 Lidocaine cream initially.  I guess the rubber band description was as good as any but it was not ok.  The second session, I tried the Lidocaine cream by itself.  Still not ok.  By the 3rd round of treatment I had the pain management regimen down.  I took 3 or 4 ibuprofen, and made sure I started my first numbing gel application an hour before, then the second thirty minutes before, and the final application in the office.  The cold packs before and after are also helpful.  Apparently the cold packs both numb and help to prevent scarring and burning.  Yes you heard that correctly, both are not common but could happen if the wrong level of zap is used, or you do something wrong, like go to a pool party right after and lay in the sun.

Don’t get me wrong, I am happy with the results.  I might need a follow up to take care of a few spots that were not as successful but overall my bikini maintenance is much easier.  I just wish I had a better idea of what to expect.  I felt so na├»ve!  I had a positive experience but there are serious things that could have gone wrong. “
–Anonymous.

There you have it folks.  The month is March.  The future is now, and hair removal is just a flash of light away. Preparation is key to successful and timely results and because “Knowing is half the battle.” (G.I. Joe) here are some resources for preparing to combat rogue body hair:

Laser Hair Removal: Benefits, Side Effects, and Cost- WebMD


Laser hair removal- Wikipedia, the free encyclopedia


As with any medical procedure, don’t forget to ask for experience and credentials of your technician, to observe for cleanly practices, and to consult your physician for specific advice on potential personal health conflicts.